Emotional Intelligence
Understand and navigate your emotions
About this test
EQ predicts job performance twice as well as IQ in leadership roles, according to research by Daniel Goleman and others. This assessment measures five dimensions: self-awareness, self-regulation, motivation, empathy, and social skills. The good news — unlike IQ, emotional intelligence can be significantly improved at any age.
Dimensions measured
- Self-Awareness
- Self-Regulation
- Motivation
- Empathy
- Social Skills
Related tests
Frequently Asked Questions
Is this test free?
Yes, completely free. You don't need to create an account — just start answering questions. Your results appear instantly and can be shared with friends.
How long does the test take?
Most of our tests take 3-8 minutes. Answer based on your first instinct — that usually gives the most accurate result.
Are my answers anonymous?
Yes. We don't collect personal data and your responses aren't stored linked to any identifiable information. You can share your results if you want, but it's entirely optional.
Emotional Intelligence
EQ predicts job performance twice as well as IQ in leadership roles, according to research by Daniel Goleman and others. This assessment measures five dimensions: self-awareness, self-regulation, motivation, empathy, and social skills. The good news — unlike IQ, emotional intelligence can be significantly improved at any age.